ONLINE class is an effective medium to maintain your physical and mental health during this unforgettable period of our times! Want to kick start your healthy life-style? Try an ONLINE class with us!
MOTO offers private classes ONLINE (50 mins)
Please send us a WhatsApp Message to arrange an ONLINE private session +85256066086
MOTO offers a wide range of ONLINE group classes, which are apartment and neighbour friendly, goal oriented and most importantly they are designed to provide an oasis for your spine :D
ABOUT OUR PRACTICE
A Life of Balance
Located in the heart of Tsim Sha Tsui, Moto Studio is a well-equipped, spacious and light filled studio. Our studio has a friendly, non-competitive atmosphere and welcomes pilates, GYROTONIC® and GYROKINESIS® lovers and those who are beginning their discovery. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these aspects in your personal health and wellbeing.
CLASSES WE OFFER
~ Spend Some Time With Us ~
4 GROUP CLASSES FOR SELECTION
(require self cleaning after class)
GYROTONIC®pulley tower group class (max 3 people) involves a series of circular and fluid exercises that wrk the entire body through neuromuscular, skeletal, cardiovascular and fascial stimulation with the aid of the pulley tower combination unit.It is a form of workout for everyone. Most people can get the essence of this systems in 3 sessions.
Pilates Reformer class is a convenient way to exercise in a group setting (maximum 4 people) with individualized attention with the most widely known and versatile Pilates apparatus. Its unique combination of springs, pulleys, straps and sliding